Youth Fitness

Cardio Kids (Ages 9 yrs. - 12 yrs.)

Flowood Branch

Give your child the opportunity to exercise with you. This class will teach youth how to use the cardio equipment on the wellness floor by instruction and practice. When children graduate the course, they can use the cardio equipment on the floor with an adult.

This is a free member benefit. Register your child at the Membership Desk.

Junior Strength (Ages 13 yrs. - 15 yrs.)

Flowood and Clinton Branch

An education and safety based course teaching teens how to use the strength equipment on the wellness floor without an adult.

This is a free member benefit. Register your child at the Membership Desk.