Clinton Group Exercise Schedule
Group Exercise Classes
Each location offers a variety of group exercise classes that are friendly to or designed for older adults. You can see below the classes that can benefit older adults. Make sure to check the Community Connect app for the room location and the most up to date information.
Clinton YMCA's Weekly Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| Pilates Reformer 9:30 am Susan |
Pilates Reformer 9:30 am Susan |
Mat Pilates 8:30 am Martha |
Pilates Reformer |
Pilates Reformer 9:30 am Susan |
| EnhanceFitness 9:30 am Amy |
Line Dancing 9:30 am Ken |
EnhanceFitness 9:30 am Martha |
Chair Yoga/Barre Fusion 9:30 am |
Line Dancing 9:30 am Ken |
| Silver Sneakers Classic 10:30 am Susan |
Silver Sneakers Classic 10:30 am Susan |
Pilates Reformer 10:00 am Andrea |
Silver Sneakers Classic 10:30 am Nancy |
EnhanceFitness 10:30 am Amy |
| Silver Sneakers Yoga Stretch 10:30 am Martha |
