Boxing (Ages 6 yrs. - 17 yrs.)

Boxing is offered at the Clinton branch as a free member benefit. The class teaches basic boxing skills and techniques such as cardio calisthenics, shadow boxing, bag work and rope jumping. Participants will work with the bags and learn stance, guard, movements and more.

Classes are offered for youth ages 6 - 12 (Beginners), ages 9 - 12 (Advanced), and ages 13-17 (Teen) and for adults. Registration is required. 

Registration can be done by choosing from the class offerings below or calling the Clinton branch at 601.924.5812.